Lot of work all winter was being tested as the group moved into the EFS Busso Camp stage in November
A really big IM training 3 day block including "Busso Master Chef " saw everyone relaxing on Sunday Arfo over at Eagle Bay before heading home. Reality was still 4 weeks to go & fine tuning for some......
Eagle Bay 
wetsuit swims
more planning 
IM brekkie with Kate B
Race time for 15 EFS squaddies
